Welcome to

Vive Counselling Ennis & Limerick

Live the Life
You Want
Professional Counselling – Ennis, Limerick, and Online

Are you struggling to cope with anxiety, depression, stress, or trauma? If so, Vive Counselling, Ennis, could help. Here, Jayne provides counselling, psychotherapy, cognitive behavioural therapy (CBT), mindfulness therapy, and more. She sees adults and older adolescents for one-to-one sessions.

As well as counselling in Ennis and Limerick, Jayne also provides online therapy sessions using Zoom. This gives clients greater flexibility to fit therapy into their schedules.

Jayne is a qualified and accredited counsellor and psychotherapist with the IACP. She aims to foster a safe space where clients can explore their concerns, discover their options, and learn new coping skills. The goal is to support people to live the life they want.

Jayne is also a qualified nutritional therapist and a member of the Federation of Nutritional Therapy Practitioners (FNTP). As diet plays such an important role in overall wellbeing, she offers clients the option of nutritional therapy for mental health support.

Counselling Ennis

Therapy

Depression is a common condition that causes low moods, fatigue, and loss of interest. Discover how therapy can help you manage depression.

Therapy can help those affected by physical, emotional, or sexual violence to explore their feelings and to discover the options available to them.

Anxiety causes intense worry, fear, and unease that affects your everyday life — but therapy can help you control your symptoms and reduce your fears.

Bullying, stress, or conflict at work, school, or college can cause depression, anxiety, and distress. Learn how to manage these issues and more.

Feeling stressed and overwhelmed? Finding it difficult to cope with life’s demands? Stress management techniques can help you find relief.

Food choices have a major impact on emotions and other factors affecting mental health. Discover how nutritional therapy can help you manage your moods.

Vive Blog

  • Sleep Problems and Depression – A Two-Way Street
    July 2, 2019

    Sleep problems and depression often go hand-in-hand, with each contributing to the other. Treating one issue can make a difference to both.

  • Health food
    5 Foods to Boost Your Mood
    January 26, 2019

    What we eat can have a huge impact on how we feel and act. After all, our brains require an array of different nutrients to work properly.

  • Probiotic capsules for mental health
    Taking Probiotics For Mental Health
    April 18, 2019

    Probiotics are “good” bacteria that live in our bodies. These friendly bugs may improve mood and mental health, as well as physical well

Vive Counselling