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Vive Counselling Ennis & Online

Live the Life
You Want
Professional Counselling – Ennis, Co. Clare and Online

Are you struggling to cope with anxiety, depression, stress, or trauma? If so, Vive Counselling, Ennis, could help. Here, Jayne provides counselling, psychotherapy, cognitive behavioural therapy (CBT), mindfulness therapy, and more. She sees adults and older adolescents for one-to-one sessions.

As well as offering counselling in Ennis, Jayne also provides online therapy sessions using Zoom. This gives clients greater flexibility to fit therapy into their schedules.

Jayne is a qualified and accredited counsellor and psychotherapist with the IACP. She aims to foster a safe space where clients can explore their concerns, discover their options, and learn new coping skills. The goal is to support people to live the life they want.

Jayne is also a qualified nutritional therapist and a member of the Federation of Nutritional Therapy Practitioners (FNTP). As diet plays such an important role in overall wellbeing, she offers clients the option of nutritional therapy for mental health support.

Counselling Ennis

Therapy

Depression is a common condition that causes low moods, fatigue, and loss of interest. Discover how therapy can help you manage depression.

Therapy can help those affected by physical, emotional, or sexual violence to explore their feelings and to discover the options available to them.

Anxiety causes intense worry, fear, and unease that affects your everyday life — but therapy can help you control your symptoms and reduce your fears.

Bullying, stress, or conflict at work, school, or college can cause depression, anxiety, and distress. Learn how to manage these issues and more.

Feeling stressed and overwhelmed? Finding it difficult to cope with life’s demands? Stress management techniques can help you find relief.

Food choices have a major impact on emotions and other factors affecting mental health. Discover how nutritional therapy can help you manage your moods.

Vive Blog

  • Food Issues – Never Just About the Food
    February 6, 2024

    Here's one thing I’ve learned through my work as a psychotherapist and nutritional therapist: food issues are about much more than food.

  • Rollercoaster
    All about Mood Swings
    January 3, 2024

    A mood swing is a rapid, significant change in mood. It’s often described as an emotional rollercoaster, characterised by highs and lows.

  • How Your Diet Affects Your Mental Health
    December 6, 2023

    The research is in!! What you eat can have a profound impact on your mental health, with healthier diets linked to better mental health.

Vive Counselling