Welcome to

Vive Counselling
Ennis & Limerick

Live the Life
You Want

Do you need…

Counselling and Psychotherapy Services?

Are you struggling to cope with challenges in your life? Whether you are experiencing depression, anxiety, or stress, or dealing with a specific issue at work, school, or home, counselling and psychotherapy can help.

Therapy provides a space where you can explore your concerns, discover your options, and learn new coping skills — all with the aim of helping you live the life you want.

At Vive Counselling and Psychotherapy, based in Ennis and Limerick, Jayne works with a wide variety of problems and uses a range of therapeutic approaches and techniques — including nutritional therapy — to help you achieve your goals.

Therapy

Depression is a common condition that causes low moods, fatigue, and loss of interest. Discover how therapy can help you manage depression.

Therapy can help those affected by physical, emotional, or sexual violence to explore their feelings and to discover the options available to them.

Anxiety causes intense worry, fear, and unease that affects your everyday life — but therapy can help you control your symptoms and reduce your fears.

Bullying, stress, or conflict at work, school, or college can cause depression, anxiety, and distress. Learn how to manage these issues and more.

Feeling stressed and overwhelmed? Finding it difficult to cope with life’s demands? Stress management techniques can help you find relief.

Food choices have a major impact on emotions and other factors affecting mental health. Discover how nutritional therapy can help you manage your moods.

Vive Blog

  • Woman Meditating Outdoors
    10 Reasons to Practice Mindfulness
    February 5, 2019

    Mindfulness is an ancient practice that involves focussing our awareness on the here and now, with research indicating it has many benefits.

  • Fruit
    5 Foods to Boost Your Mood
    January 26, 2019

    What we eat can have a huge impact on how we feel and act. After all, our brains require an array of different nutrients to work properly.

  • Sleep Problems and Depression – A Two-Way Street
    July 2, 2019

    Sleep problems and depression often go hand-in-hand, with each contributing to the other. Treating one issue can make a difference to both.

Vive Counselling