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Vive Counselling
Ennis & Limerick

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Availability Notice

I am currently not taking on new clients. I expect to have availability mid-summer 2021. If you would like to be notified of this, please email me at
info@vivecounselling.com to be added to the contact list. A list of other qualified therapists is available at www.iacp.ie

 

Counselling and Psychotherapy Services?

Are you struggling to cope with challenges in your life? Whether you are experiencing depression, anxiety, or stress, or dealing with a specific issue at work, school, or home, counselling and psychotherapy can help.

Therapy provides a space where you can explore your concerns, discover your options, and learn new coping skills — all with the aim of helping you live the life you want.

At Vive Counselling and Psychotherapy, based in Ennis and Limerick, Jayne works with a wide variety of problems and uses a range of therapeutic approaches and techniques — including nutritional therapy — to help you achieve your goals.

Learn More

Therapy

Depression

Depression is a common condition that causes low moods, fatigue, and loss of interest. Discover how therapy can help you manage depression.

Sexual & Domestic Violence

Therapy can help those affected by physical, emotional, or sexual violence to explore their feelings and to discover the options available to them.

Anxiety

Anxiety causes intense worry, fear, and unease that affects your everyday life — but therapy can help you control your symptoms and reduce your fears.

Work & School Issues

Bullying, stress, or conflict at work, school, or college can cause depression, anxiety, and distress. Learn how to manage these issues and more.

Stress Management

Feeling stressed and overwhelmed? Finding it difficult to cope with life’s demands? Stress management techniques can help you find relief.

Nutrition for Mental Health

Food choices have a major impact on emotions and other factors affecting mental health. Discover how nutritional therapy can help you manage your moods.

Vive Blog

  • Woman Meditating Outdoors
    10 Reasons to Practice Mindfulness
    February 5, 2019

    Mindfulness is an ancient practice that involves focussing our awareness on the here and now, with research indicating it has many benefits.

    View more
  • Fruit
    5 Foods to Boost Your Mood
    January 26, 2019

    What we eat can have a huge impact on how we feel and act. After all, our brains require an array of different nutrients to work properly.

    View more
  • Sleep Problems and Depression – A Two-Way Street
    July 2, 2019

    Sleep problems and depression often go hand-in-hand, with each contributing to the other. Treating one issue can make a difference to both.

    View more

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