Are you struggling to cope with anxiety, depression, stress, or trauma? If so, Vive Counselling, Ennis, could help. Here, Jayne provides counselling, psychotherapy, cognitive behavioural therapy (CBT), mindfulness therapy, and more. She sees adults and older adolescents for one-to-one sessions.
As well as counselling in Ennis and Limerick, Jayne also provides online therapy sessions using Zoom. This gives clients greater flexibility to fit therapy into their schedules.
Jayne is a qualified and accredited counsellor and psychotherapist with the IACP. She aims to foster a safe space where clients can explore their concerns, discover their options, and learn new coping skills. The goal is to support people to live the life they want.
Jayne is also a qualified nutritional therapist and a member of the Federation of Nutritional Therapy Practitioners (FNTP). As diet plays such an important role in overall wellbeing, she offers clients the option of nutritional therapy for mental health support.